High Protein Applesauce Pancakes Base Recipe

High Protein Applesauce Pancakes Base Recipe. Macros for 2 large pancakes: 219cal 1F 13C 39P 4fiber Continue reading


Protein Pumpkin Recipe throw down (part 1) Pancakes, Cookies, and Brownies Oh My!

This is my version of trying out recipes with pumpkin puree as a base ingredient. I am trying recipes from KimHoeltje, 12 minute athlete, and from busy but healthy. Continue reading