Obsession with Diet Plans and Math

Here is some insight on how i look at popular diets such as Extreme Transformation and Piyo in testing out if the meal plans truly add up. Continue reading

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Week of September 20th, 2015 Favorite YouTube Videos

Week of September 20th, 2015 Favorite Food and Fitness related YouTube Videos plus bonus non-food/fitness video. Continue reading

Week of September 13th, 2015 Favorite YouTube Videos

Week of September 13th, 2015 Favorite Food and Fitness related YouTube Videos plus a bonus non-food/fitness video. Continue reading