Welcome to my Unemployed What I eat in a day Series. I figured that i would do my best to track what i eat in a day for as many days as i can until I find a job. I went through a rough spot and pretty much went crazy with my eating and then lost all drive to work out. So as of Tuesday March 1st,2016 I started following PIYO work out and cut my calories down from roughly 1800 down to 1600 due to my drop in activity. These Calories are my maintenance calories so i don’t plan on having my weight fluctuate very much.
Unlike my normal WIAW posts i normally do a print screen of my meals as i track them in Sparkpeople, though due to my routine disappearing i have just been throwing the foods i eat into whatever meal nickname without caring. I will just caption what the food is and the ending macros for each meal following this set up: Cals C/F/P.
If you want to know any specific details for any my meals; feel free to ask and I will happily provide you the information. I am an open book and look forward in connecting with you. Now on with the food porn! …… Below is What I consumed and happily did not share! 😛
Meal 1: Edy’s Neapolitan Ice cream with a Mission 1 chocolate chip cookie dough protein bar. (474cal 62/17/30)
Meal 2: Chicken and turkey pepperoni pita pizza topped with salsa ranch dressing (385cal 20/18/42)
Meal 3: Apples with Protein pudding topped with peanut butter and whipped cream (412cal 43/14/31)
Meal 4: Chicken and egg white omelette with mozzarella and cheddar cheese topped with ketchup. (237cal 4/7/37)
Grand Total for the day: 1508cal 128/56/140