Lean Turkey Meatballs Recipe


0.5 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
2 tsp Mrs. Dash (R) Italian Seasoning Blend
1 tsp Crushed Red Pepper (by BACORONA)
16 gram(s) Red Star Nutritional Yeast,
16 gram(s) 4C Bread Crumbs Seasoned
16 oz Weis Ground Turkey 93/7
3 serving Egg white, large



1: Preheat oven to 415F
2: Get a baking sheet, line it with foil, spray foil with non-stick cooking spray
3: Mix all ingredients together in a bowl
4: use an ice cream scoop to make unified meat balls (or you can use your hands to make desired sized meatballs) and put them on the baking sheet.
5: Put in the oven to bake for 30 minutes.

0927151248a 0927151248

For me this makes 13 meatballs with a tiny extra one.
Macros per meatball: 59.9cal 2.5F 1.3C 8P .4fiber
I have link to the full nutritional breakdown of the recipe here


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