Home Workout for September 2015

I just finished 30 Days of Cardio Blast from Darebee and i got to say that it definitely got me sweating and i like how the program starts off easily and slowly progresses into a bit harder (more reps) by the end of the month.

I am starting a new program also from the Darebee site. I will be starting 30 Days of HIIT streamline version.

Feel Free to join me in doing these exercises in the comfort of your own home! To make things easier if you don’t own an interval timer (which i down own) feel free to use thisĀ Online Interval Timer.

Corliss more home workouts

If you have any questions or comments, please feel free to leave a comment below or contact me at corlisstriedit@gmail.com.

Remember to Keep Moving Forward – Corliss


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