I am still trying to finish off the 40oz can of pumpkin so i figured i would try it as a substitution in a recipe that i have on a daily basis from watching the youtuber Brittany Lesser.
The total Macros 218cal 15C 4F 33P 6fiber. (without the peanut butter)
Pretty much mix all of it together in a mug that you pre-sprayed with pam. Below is what it looks like before it is mixed up.. ewww XD
After a lot of experimentation with the Myprotein powder i found that it takes 88 seconds to heat up in the microwave. I took it out of the microwave and immediately topped it with the myprotein peanut butter.
Final result after i took it to my room to devour but it is pretty much like a lava cake 🙂
If you give this recipe a try or changed it up a bit please leave a comment on how it came out.