Pumpkin Invasion of the Beltsander Brownie aka Protein Mug Cake Recipe

Pumpkin Invasion of the Bletsander Brownie aka Protein Mug Cake Recipe Continue reading


Protein Pumpkin Recipe throw down (part 1) Pancakes, Cookies, and Brownies Oh My!

This is my version of trying out recipes with pumpkin puree as a base ingredient. I am trying recipes from KimHoeltje, 12 minute athlete, and from busy but healthy. Continue reading